Apple Pie and Cinnamon

I had a high sugar intake and was looking for ways to drain or cut out the sugar content in my diet when I came across an article which said that a teaspoon of cinnamon every day in a cup of tea helps cut down the blood sugar level ... So I tried and it worked. My sugar level is now a very low 101. For those who bake their own apple pies, just add in a topping of cinnamon onto the pie and bake it. It's an easy way to enjoy an apple pie dessert!